GET STARTED

If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at info@ballisticcrossfit.com. Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.

LET’S GO

  • May 25, 2017

    Warm Up- 1 Lap Run 2 RNFT: 3/side Spider-Man w Reach 6 Walkouts 9/side Dead Bugs   WOD- EMOTM for 24 Minutes (6 Sets) 1st- 200m Run 2nd- 15 Double KB Dead Lifts 70/53 3rd- 20 Sit Ups 4th- 12 KB Lunges (single KB held in front rack) 44/26
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Coaches

Ballistic CrossFit Schedule

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Airrosti Rehab Centers

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282