If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.


  • October 25, 2016

    Warm Up- 2 Minutes KB Swings 35/26 2 RNFT: 10 Barbell Good Mornings w Pause at Bottom :30/leg Dynamic Swing (Hamstring Focus) 5 Inchworms :30/Glute Bridge Hold   Strength- EMOTM  for 14 Minutes- Even: 5 Dead Lifts @ 70% Odd: 10 Box Jumps 30/24″   WOD- 250m Row 15 KB Swings 70/53 25 Burpees 15 KB Swings 70/53 250m Row For Time  
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Ballistic CrossFit Schedule

Ballistic CrossFit Schedule

5139 North Loop 1604 W #107
San Antonio, TX 78249