GET STARTED

If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at info@ballisticcrossfit.com. Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.

LET’S GO

  • July 21, 2018

    180721


    Warm-up

    Metcon

    Metcon (AMRAP – Rounds and Reps)
    3 Ring Muscle Ups
    6 Dead Lifts 315/205
    9 Burpee Box Jumps 24/20"
    200m Run

    20" AMRAP
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Coaches

Ballistic CrossFit Schedule

Airrosti Rehab Centers

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282