GET STARTED

If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at info@ballisticcrossfit.com. Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.

LET’S GO

  • January 17, 2019

    191701


    Warm-up
    3 Rounds:
    100m Run
    10 Push Ups
    :20 Bike
    10 Hollow Rocks
    :20 Handstand Hold
    Metcon

    Metcon (Time)
    4 Rounds for Total Time:

    400m Run
    12 Toes 2 Bar
    15/12 Cal Bike
    12 HSPUs

    *Rest 2" Between Rounds!
    Read more

Coaches

Ballistic CrossFit Schedule

Airrosti Rehab Centers

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282