GET STARTED

If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at info@ballisticcrossfit.com. Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.

LET’S GO

  • August 29, 2015

    Warm Up- 5″ Run, or Row General Warmer Glute Mobility   Strength- None   WOD- 1000m Row Rest 5″ ‘DT’ 12 Dead Lifts 155/105 9 Hang Power Cleans 6 Push Jerks 5 RFT Rest 5″ 50 Burpees *Record each time individually
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Coaches

Ballistic CrossFit Schedule

Ballistic CrossFit Schedule

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282