GET STARTED

If you are interested in setting up your first free class with us, GREAT!!!  We cannot wait to get you on the road to the new you.  For your first two weeks we ask that participate in our ‘Basics’ course.  These classes will be held Monday, Wednesday, & Fridays by reservation only. When you are ready to attend your first, free class, please email us at info@ballisticcrossfit.com. Once you have completed your first 3 classes, you will be free to attend any classes you would like going forward.

LET’S GO

  • July 1, 2016

    **JULY 4TH WEEKEND SCHEDULE: Saturday-Normal Hours; Sunday- Open Gym 12pm-2pm; Monday- 9am & 10am Classes only (Partner WOD)! Warm Up- 3 RNFT: 100m Run 12 PVC Good Mornings 15 PVC Back Squats w Pause   Squat Cycle Week 2 (This will be last week of 5/10 sequence): 3 Sets: 10 Back Squats + 5 Front Squats @ 70% *Rest as needed between Sets   WOD- 100-80-60-40-20 Double Unders 10-8-6-4-2 Thrusters 135/95, 165/115 For Time!  
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Coaches

Ballistic CrossFit Schedule

Ballistic CrossFit Schedule

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282