May 21, 2020

202105

Warm-up

Metcon
Metcon (Time)
10-9-8-7-6-5-4-3-2-1:
Dead Lift 185/125
Toes 2 Bar

*6 Box Jumps 30/24 after each Round

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282