December 26, 2018
181226
Note:
Open Gym from 9am-11am only! All other classes canceled!
Metcon
Metcon (AMRAP – Rounds and Reps)
Open Gym WOD-
70 Double Unders
50/40 Cal Row
30 Burpees
15 Power Cleans 135/95
15" AMRAP
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