December 27, 2018

181227

Warm-up

Metcon
Metcon (Time)
Every 5 Minutes for 4 Sets:

400m Run
12 Dead Lifts 205/145
15 Toes 2 Bar

*Score is Slowest Round

Leave A Comment

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282