December 30, 2019

191230
Here is the Schedule for the upcoming Week:

Monday: Normal Hours
Tuesday: 9am, & 10am Only!
Wednesday:  Closed, No Classes!
Thursday-Saturday:  Normal Hours

Warm-up

Metcon
Metcon (Time)
Every 5 Minutes x 4 Rounds:

20/14 Cal Bike
20 x 10m Shuttle Runs
20/14 Cal Row

*Score is slowest Round!

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282