July 9, 2020
200907
Warm-up
Metcon
In 2 Minutes:
200m Run
*Max Strict Pull Ups in remainder
-Rest 1 Minute-
In 2 Minutes:
200m Run
*Max Strict HSPUs in remainder
-Rest 1 Minute-
200m Run
*Max Strict Pull Ups in remainder
-Rest 1 Minute-
In 2 Minutes:
200m Run
*Max Strict HSPUs in remainder
-Rest 1 Minute-
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