June 1, 2018

180601

Strength
Bench Press (Weight)
In 12 Minutes:

Find 1 RM Bench Press

Metcon
Metcon (Time)
30-20-10 Reps:

Toes 2 Bar
Shoulder to OH 135/85

Leave A Comment

5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282