June 4, 2019
190406
Warm-up
Metcon
Metcon (AMRAP – Rounds and Reps)
In Teams of 2:
100/80 Cal Row
100 Wall Balls 20/14
20 Minute AMRAP
June 4, 2019
100/80 Cal Row
100 Wall Balls 20/14
20 Minute AMRAP
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