May 30, 2020
203005
Warm-up
Metcon
Metcon (Time)
For Time:
150 Wallballs (20/14)
75 Toes 2 Bar
150 Wallballs (20/14)
75 Toes 2 Bar
Perform in any order, until completion of total work.
Can be broken down or performed in any order
20" Time Cap
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