May 31, 2019

193105

Warm-up

Metcon
Metcon (Time)
15 Back Squats
30 Toes 2 Bar
15 Back Squats
30 Handstand Push Ups
15 Back Squats
300m Run
15 Back Squats
15 Bar Muscle Ups/30 C2B Pull Ups
15 Back Squats

RX= 135/95

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282