November 28, 2020

202811
Here are the Gym Hours for this upcoming Holiday Week:

Monday: Normal Schedule

Tuesday: Normal Schedule

Wednesday: 4:30pm, 5:30pm, & 6:30pm Classes Canceled!!

Thursday:  All Classes Canceled

Friday: 9am, & 10am Classes only

Saturday, & Sunday: As Normal

Warm-up

Metcon
Metcon (AMRAP – Reps)
6 Rounds:
In a 2:00 Window-
200m Run
10 C2B Pull Ups
*Max KB Swings in remainder

Rest 1:00 between Rounds

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282