October 23, 2020

202310

Warm-up

Metcon
From :00-5:00:
30 Power Snatches (115/75)
*Must be done in Sets of 5+

From 5:00- 10:00:
30 Power Snatches (135/95)
*Must be done in Sets of 3+

From 10:00 – 15:00:
Max Power Snatches (155/105)

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282