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September 12, 2020

201209

Warm-up

Metcon

Metcon (AMRAP – Reps)

Death x Every 2:00-
12 Box Jump Overs 24/20"
10 Hang Power Snatches 115/75
8 Overhead Squats 115/75

*Continue completing rounds until failure within the 2:00!

aaronbeely | September 11, 2020 | 0 comments