September 12, 2020

201209

Warm-up

Metcon
Metcon (AMRAP – Reps)
Death x Every 2:00-
12 Box Jump Overs 24/20"
10 Hang Power Snatches 115/75
8 Overhead Squats 115/75

*Continue completing rounds until failure within the 2:00!

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5139 North Loop 1604 W #107
San Antonio, TX 78249
210.464.5282